What to Expect at Your First Rehearsal

Rehearsal etiquette, nerves, making friends, and what's normal vs what's not.

What to Expect at Your First Rehearsal

Walking into your first rehearsal can feel both exciting and nerve-wracking. That's completely normal! Every performer in that room has experienced exactly the same feelings. Here's everything you need to know to feel prepared and confident.

Before You Arrive

What to bring:

  • A water bottle (staying hydrated is essential)
  • A pencil for making notes in your script
  • Comfortable shoes you can move in
  • A positive attitude and open mind

What to wear:

  • Comfortable clothes you can move freely in
  • Avoid jeans that restrict movement
  • Layers are helpful as rehearsal spaces can vary in temperature

When You Arrive

Most rehearsals start with a warm-up. This might include:

  • Physical stretches to prepare your body
  • Vocal exercises to warm up your voice
  • Games or activities to help everyone relax and bond

Don't worry if you don't know the warm-ups—everyone learns them together, and it's okay to follow along.

Rehearsal Etiquette

Do:

  • Arrive on time (or a few minutes early)
  • Listen when the director is speaking
  • Be supportive of other cast members
  • Ask questions if you don't understand something
  • Stay focused during rehearsal time

Don't:

  • Use your phone during rehearsal
  • Talk when someone else is performing
  • Criticise other performers
  • Give up if something feels hard

Making Friends

Theatre is all about teamwork, and the friendships you make in a show can last a lifetime. Here are some tips:

  • Introduce yourself to people you don't know
  • Be kind and encouraging to everyone
  • Join in with group activities enthusiastically
  • Remember that everyone is a bit nervous—you're not alone!

What's Normal (Even if it Feels Weird)

  • Feeling shy at first – This passes as you get to know people
  • Making mistakes – That's what rehearsals are for!
  • Not understanding everything immediately – Directors expect to explain things multiple times
  • Feeling tired after rehearsal – Theatre takes energy, both physical and emotional
  • Feeling a bit overwhelmed – Take it one step at a time

What's NOT Normal

If you ever feel:

  • Unsafe or uncomfortable
  • Pressured to do something that doesn't feel right
  • Targeted or bullied by anyone

Please speak to a trusted adult, your parent, or a society safeguarding officer immediately. Your wellbeing always comes first.

Your First Rehearsal Checklist

Before you leave home, make sure you:

  • [ ] Know the rehearsal location and time
  • [ ] Have your script/music if provided
  • [ ] Packed your water bottle
  • [ ] Told your family what time you'll be finished
  • [ ] Eaten something beforehand (you need energy!)

Remember

Every single person in professional theatre started exactly where you are now—at their first rehearsal, feeling excited and nervous. The director chose YOU because they believe in you. Trust that, give it your best, and most importantly, have fun!

The nerves you feel today will become the excitement that keeps you coming back to theatre for years to come.